classes

Class Description

Mat CLASSES

BARRE FIT

BARRE INSPIRED PILATES

ALL LEVELS

MAT FLEX

MAT PILATES

ALL LEVELS

YOGA FLOW

YIN YANG YOGA 

ALL LEVELS 

POWER FLOW

POWER YOGA

ALL LEVELS

Reformer CLASSES

Reformer ENTRY

FULL BODY

BEGINNER FRIENDLY

LEVEL 1

Reformer ESSENCE

FULL BODY

ALL LEVELS

LEVEL 1/2

Reformer ELEVATE

CORE & GLUTES

INTERMEDIATE

LEVEL 2

Reformer ENERGISE

DYNAMIC & STRONG

INT/ADVANCED

LEVEL 3