Class Details

Reformer ESSENCE

Class Intro

REFORMER ESSENCE

(beginners class, foundation of reformer exercises)

*Using props such as: the fit-ball, resistance ring, resistance bands & weights

The Reformer ESSENCE is a beginner level class providing you with the foundation of reformer exercises. It is a full body workout though some classes may focus on specific areas of the body. If you have never tried reformer before then this is the class for you.

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Class Highlights
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